I over ate today..by alot

And I haven’t gone to the gym in days

And I’m leaving for Montreal at midnight

We’re also going out for my brothers birthday dinner

I haven’t hung out with any of my friends in the longest time

And I just got out of summer school today

A) Go to the gym and burn off as much as possible since I’ll be off the gym for another 5 days

B) Hang out with my friends for a few hours before I go out for birthday dinner and pack

The reason I’m here today is because this whole summer has been so health focused. I’ve been exercising everyday and eating so strict, and I’m just so SICK of it. I thought losing weight would make me happy, but the constant stress of only focusing on my health as a) caused weight gain in the end and b) caused my unhappiness.

I just..I don’t know what to do

Help?